5:30 pm – 6:30 pm
Teens' class
Jiu-jitsu · Roark Brubaker · The mat
Livingston, Montana
A small room in a former garage, with one coach and one assistant. Come in after work, sit with us for the first quiet minute and take it from there.

Before every class
Mokuso is the minute of quiet before class. We sit on the mat, breathe and let the day go. Then we bow, warm up and drill one idea with a partner. Nobody is hurried, and anyone can sit out a round.
Two minutes sitting, then a bow
One idea, drilled with a partner
Light rounds at the end; tapping is always fine
Roark Brubaker
Owner and head coach

Three nights
Evening classes, after the work day. Pick a night, or filter by what you want to train.
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5:30 pm – 6:30 pm
Jiu-jitsu · Roark Brubaker · The mat
7:00 pm – 8:30 pm
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6:30 pm – 8:00 pm
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6:30 pm – 8:00 pm
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8:00 pm – 9:00 pm
Roark Brubaker · The mat
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Sample classes.
Classes have up to 14 on the mat. Teens train in their own class until the coach says they can join an adult class. Times change by session, and the booking page has this week's.
A night in the room
Every class follows the same shape, so a first night feels familiar by the second.
Two quiet minutes on the mat, then a bow.
Rolling, falling and moving together, at your own pace.
One idea, shown once and repeated with a partner while the coach walks the room.
Light rounds at the end. A first-timer can watch, and anyone can stop.
Belts
A belt is the coach saying the skills are there. Up to four stripes on a belt mark the steps along the way.
Rolling and falling well
Escaping from the bottom
Tapping early, and meaning it
Passing and holding the guard
Sweeps and a few simple finishes
Judo throws to start standing up
When the coach sees the skills, on a promotion night
Linking one attack into the next
Staying calm in bad positions
Showing a newer partner a position
When the coach sees the skills, on a promotion night
Timing and pressure over strength
A game that is your own
Helping run the mat
When the coach sees the skills, on a promotion night
A long study that is never finished
Teaching the room
When the coach sees the skills, on a promotion night
Sample levels.
Every student moves at their own pace.
How we run class
What the coaches have completed, and what every class does the same way.
A tap, by hand or voice, stops the exercise at once. We teach it on the first night and thank people for using it.
Shoes stay off the mat. Nails are short, jewelry is out and the uniform is clean. Partners are asked to wash before class.
The teens' class has its own hour with a coach on the mat the whole time. A parent can wait on the bench by the door.
Classes have up to 14 on the mat, so the coach can see every pair.
Sample details.
Questions
Teens ages 14 to 17 train in the Monday teens' class. The Wednesday and Thursday classes are for ages 16 and up, Monday Fundamentals is for ages 18 and up, and the coach moves a teen in when they're ready.
Yes. Come to the door on a class night, say hello and sit on the bench. A parent of a teen is welcome to wait there during the teens' class.
A plain t-shirt and shorts or leggings, with no zippers or pockets. We have gis to borrow for the night, and we'll talk about getting your own when you join.
We sit quietly for two minutes, bow, warm up and drill one idea with a partner. Light rounds come at the end, and a first-timer can sit them out.
No. Come as you are. The warm-up is the same for everyone, and you set your own pace on the mat.
Pick a night, come in plain clothes and sit with us for the first two minutes.